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Re? yoga poti?e od sanskritske re?i "juj", što zna?i vezati, sjediniti. Yoga je jedinstvo sa krajnjom Istinom, ili Bogom. Praksa yogi?kih tehnika nas vodi ka iskustvu prosvetljenja, tj. direktnom prepoznavanju krajnje Istine. Put yoge, u suštini, po?inje tek onda kada smo imali iskustvo prosvetl